Move · Dance · Feel Strong

Find your rhythm. Build your strength.

Welcoming Zumba, dance and fitness classes designed to make movement enjoyable, energising and sustainable.

Adaptable sessions Supportive instruction Movement with purpose

Find your class

Movement that feels like you.

Choose an energising dance workout, develop your dance technique or build practical strength and mobility.

Upbeat music, dance-inspired movement and an energetic class atmosphere.

Improve coordination, musicality, confidence and technique through enjoyable dance classes.

Develop strength, mobility and stamina through clear, adaptable fitness sessions.

Start at your level

Class formats can be adapted for different levels of experience and fitness.

Move with confidence

Supportive instruction helps you understand each movement and progress steadily.

Enjoy the process

Music, movement and variety make regular activity more enjoyable and sustainable.

A positive approach

Anita Dance & Fitness brings together movement, music and practical exercise in a welcoming class environment.

Take the first step

View the timetable or contact the studio to ask which Zumba, dance or fitness class may suit you.